Just getting started. That's already something.
Is it okay to eat plant-based most of the time, but not always? Short answer: yes. Longer answer: also yes — and here's why it matters more than you think.
Eating plant-based on a budget is easier than you think. It's actually one of the cheapest ways to eat — once you know what to buy and what to skip.
Standing at the fridge with no idea what to make for a plant-based meal? Here's the simple template that solves it almost every time.
For the feelings nobody warned you about.
Slipped up on your plant-based diet and the guilt spiral started? Here's what's actually true — and it's not what that voice in your head is saying.
Had a bad food day and the guilt spiral is worse than the food itself? Here's how to actually reset after an off day eating plant-based.
There's a difference between a hard day eating plant-based and actually failing. One is temporary. You've been treating them like they're the same.
Family, friends, and everyone else who has questions about your plate.
Changed how you eat plant-based, but your family isn't on board? The people part is harder than the food part. Here's how to handle it.
Eating plant-based at restaurants, parties, and family dinners is awkward. One option on the menu, a cheese spread at the party. Here's what works.
Everyone asks why you eat plant-based eventually. Here's how to answer without turning dinner into a debate or feeling like you have to justify yourself.
Cooking plant-based when your family eats meat means one kitchen, two different plates. Awkward at first. Here's how to make it work.
For the long haul. Still here? Good.
Eating plant-based when your partner eats meat and nobody else does? You're not the only one doing this alone. Here's what actually sustains you.
Lost your motivation to eat plant-based? Motivation gets you started — it's not what keeps you going. Here's what actually does.
Waiting to feel like you've finally figured out plant-based eating? That feeling isn't coming — and here's why that's actually okay.